Sunday, September 10, 2023

The 2023 Dave Parcells Madison Sprint Triathlon

Yesterday was the 2023 Dave Parcells Madison Sprint Triathlon hosted by a group in our hometown, the Madison Jaycees.  The Madison Jaycees is a civic organization that raises money to support local charities and families in our community.  They host several events throughout the year, including a ThanksgivingTurkey Trot (!) and an annual sprint triathlon.  This year was the 37th annual Madison Triathlon, named for a former director, Dave Parcells.  It is a very family-friendly and novice-friendly event, with individuals, teams, first-timers and para-athletes all encouraged to participate.  There’s even a Kids "Try" category designed for 11-16 year old children to participate with an adult. The race includes a .5 mile swim, a 13 mile bike and a 3 mile run. 

About a week ago, my friend Bridget posted that her triathlon relay team had lost its swimmer (to gout!!) and was looking for someone to replace him.  I was already scheduled to work the day of the race (at HAVEN, a student-run clinic at Yale), but since the race started at 7am and I didn’t have to be at work until 9am, I volunteered!

I had done the Madison Sprint Triathlon once before, in 2021 and while I survived it, it was definitely not my best athletic performance.  My hope was to beat my swim time.  I brought along a change of clothes for work and planned to shower at the beach and then drive straight to work after my leg of the race.  Our team name: Well, We Will Tri!

R to L: Sue (our cyclist), me, and Bridget (our runner)

Remember how I said how serene I found it to swim laps at the Lake of the Woods in Canada?  Well,

Solo lake swimming = Serene

Racing in the ocean with 250 other swimmers = Not Serene

It wasn’t my aforementioned fear of sea creatures that made me nervous.  Rather, it was the swimming equivalent of being trampled!  But we got it done!



I parked across a field from the beach so I'd be able to get to work after my leg.
It was foggy at 6am!

The Madison Surf Club was the heart of the event

My mom even showed up to cheer!

The swim course!!  Half a mile around the orange buoys.


They make you write your age on your calf :/

Out of the water!

After the race, Sue with her husband and Bridget with her 15 year old son,
who finished FIRST in his age group in his first ever triathlon!  Amazing!  

Post-swim shower before work :)

Made it to clinic in plenty of time.  Here is my student team!

Our relay team came in second place in the all-female team category!  …OK, out of two teams :)

Thanks to Bridget and her family for including me in the fun!

~ ~ ~

I'm still hoping to run the Philadelphia Half Marathon in November.  If you haven't yet donated to our fall campaign for the Children's Tumor Foundation, please do!

www.KRath4Jane.com


Monday, September 4, 2023

Labor Day Weekend

Running Update:

August 2023
Run                     66.9 mi               10:46:10
Swim                   10.7 mi               2:52:00

This weekend was to be the start of our fall racing season and fund-raising season for the Children’s Tumor Foundation.  The deeply disappointing news is, because of a knee injury, I won’t be running for the next month or so.  That means no New Haven Half Marathon today—the first New Haven Road Race I’ve missed in 14 years.  The first New Haven Road Race I’ve missed since Jane was two.

Even more upsetting—no Berlin Marathon this year. 

My right knee has been giving me trouble ever since I started training for Berlin this summer (for reasons I can't understand.  It was fine for the Flying Pig Marathon in May.)  After a couple of trips to an orthopedic office, physical therapy, and a cortisone shot didn’t help, I got an MRI and learned that, in addition to the expected age-related arthritis, I have a bad meniscus that isn’t amenable to surgical repair.  If I want to continue running in the long term, the orthopedist’s advice was to cut back on my running mileage and to cross train as much as possible.  In his words, “Maybe instead of running two marathons a year, you just run one.  Or just run half marathons or 10Ks.”  Not words that any endurance runner wants to hear!  With the orthopedist’s permission, I initially kept training for Berlin.  However, while we were in Canada visiting Todd’s family in August, I was in enough pain during my long runs that I realized my knee would never hold up for a marathon. 

All summer I'd been thinking I could just push through, given that I'd already got so much invested in this event—I'd already booked time off of work, we'd already bought plane tickets, I'd been fundraising, etc—but I finally made the hard decision to cancel my next few races to give my knee a rest.

I know this is a minor issue compared with the problems some people have (like those with NF!) but I confess I am devastated.  I said as much to our NF Endurance captain, Lydia Vanderloo, and she responded:

“I think you actually captured it in your comment.  Although with endurance fundraising we typically position our fundraising around a specific goal—your 20th marathon at Flying Pig, a big celebration in Berlin, etc—sometimes things happen that are beyond our control (injuries, pandemics, etc).  But that does not mitigate the need to fundraise to end NF.  And the challenges you're facing with your knee are in some ways a parallel to the challenges faced by those living with NF, like Jane.  Who knew her latest challenge would be to remove a tumor from her tongue?  But she managed it (with her family's support, I'm sure!)  You are managing your own challenge right now, uncertain as to when you'll be able to run another race, but with the hopeful target of the Philly Half looming in the distance.  I hope this makes sense.  Your donors are generous because you ask, they care about you and Jane, and what you're doing is inspiring.  None of that has changed with this injury or your pulling out of Berlin.”

This is why Lydia is our team captain! <3

While we were still in Canada, I took advantage of being on the Lake of the Woods and threw myself into swimming.  Swimming at the lake is very serene; peaceful even when the water is choppy.  You’re gliding though cool black waters, surrounded by tall poplars with fluttering green leaves and big blue skies.  From the cabin, the best landmark for swimming is an island in the bay—one lap to its shore and back is about 500 yards.  I’ve swum to the island for years, but this summer I enjoyed it more than I can remember.  I’m finally confident in my spotting, and have managed my irrational fear of encountering a sharp-toothed lake creature.  I enjoyed it so much that when we got back to Connecticut, I searched the web for nearby lakes that allow open water lap swimming.  (Yes, living close to Long Island Sound, I could swim in the ocean.  But remember, I’ve only just managed my irrational fear of sharp-toothed lake creatures—not my less-irrational fear of sharp-toothed ocean creatures.)

A view of the island from our dock in Echo Bay

Just when I was starting to lament that, with the summer ending, I wouldn’t be doing much more open water swimming this year, a friend posted that her sprint triathlon relay team had lost its swimmer and was looking for someone to replace him.  I volunteered!  (“When one door closes…”)

So in the end, I won’t be running a race for a few months, but I will be swimming a race!  (Thank you, Bridget!)  Watch for us in the Madison Sprint Triathlon on Saturday, September 9!


NF Update:

That means we still need your donations to the Children’s Tumor Foundation for our fall campaign!

As you know, this summer Jane underwent another surgery due to neurofibromatosis to remove a tumor from her mouth.  I am happy to say she has recovered fully!  While we have come a long way with NF treatments—like the selumetinib that Jane continues to take, the first drug ever approved for treatment of NF—you can see we still have far to go.  Please help us to #endNF!  Donate here:

 

Jane Update:

Jane and her siblings are all back to school in this past week.  Wishing everyone a very successful school year!

Alec was first back to school, starting his second year at Lafayette College in Easton, PA


Alec showed us one of his favorite places to run, a park right on the Delaware River

Henri liked Alec's raised bed




Jane was next back to school, starting her junior year at Daniel Hand High School.
(She's not happy to be waking before sunrise again!)


Helen was the last to start back to school.  She was welcomed to her dorm with this nametag :)


Starting her SENIOR year at Mount Holyoke College in South Hadley, MA