Sunday, November 26, 2017

Running Update:
10/29/2017
Run

5.0 mi
48:47
11/1/2017
Run

5.0 mi
48:56
11/3/2017
Run

5.0 mi
48:54
11/4/2017
Swim

2000.0 m

11/5/2017
Run

9.1 mi
1:31:33
11/6/2017
Run

2.0 mi
17:00
11/7/2017
Swim

1200.0 m

11/8/2017
Run

5.0 mi
49:04
11/11/2017
Swim

2100.0 m

11/12/2017
Run

10.0 mi
1:40:42
11/14/2017
Swim

2100.0 m

11/15/2017
Run

5.0 mi
50:43
11/17/2017
Run

5.0 mi
49:30
11/18/2017
Swim

1700.0 m

11/19/2017
Run

9.1 mi
1:33:11
11/21/2017
Swim

2000.0 m

11/23/2017
Run

5.0 mi
42:11
11/25/2017
Swim

2000.0 m

11/26/2017
Run

13.2 mi
2:17:22

Happy Thanksgiving, everyone!  We had a lovely holiday at home, sharing it as we usually do first with our dear friends, Neil and Marcia, then with my Mom and Aunt Anne.  On Thanksgiving morning, it is our tradition to attend the Madison Turkey Trot—it was our ninth year in a row!

Neil and I have run four half and NINE full marathons together. As a result, we own many of the same race shirts.  When Neil showed up for the Turkey Trot dressed in his Hartford Marathon and NYC Half shirts, I had to copy him :)

The Constable Family

Photo op before the race

Neil and Marcia

Todd trying on Helen's hood

At the start

With Jane after the race



Another sign that the holidays are here—this weekend I hit 1000 miles of running for the year.  It sounds crazy, but I’ve run 1000 miles per year for the last five years.  Here’s hoping for another five.


NF Update:

For several years, the Tuesday after Thanksgiving has been called #GivingTuesday, a day for charitable giving.  If you are looking for a worthy cause to which to contribute, look no further than the Children’sTumor Foundation!  You can give right here, through my website:  

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