Running Update:
10/29/2017
|
Run
|
|
5.0 mi
|
48:47
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11/1/2017
|
Run
|
|
5.0 mi
|
48:56
|
11/3/2017
|
Run
|
|
5.0 mi
|
48:54
|
11/4/2017
|
Swim
|
|
2000.0 m
|
|
11/5/2017
|
Run
|
|
9.1 mi
|
1:31:33
|
11/6/2017
|
Run
|
|
2.0 mi
|
17:00
|
11/7/2017
|
Swim
|
|
1200.0 m
|
|
11/8/2017
|
Run
|
|
5.0 mi
|
49:04
|
11/11/2017
|
Swim
|
|
2100.0 m
|
|
11/12/2017
|
Run
|
|
10.0 mi
|
1:40:42
|
11/14/2017
|
Swim
|
|
2100.0 m
|
|
11/15/2017
|
Run
|
|
5.0 mi
|
50:43
|
11/17/2017
|
Run
|
|
5.0 mi
|
49:30
|
11/18/2017
|
Swim
|
|
1700.0 m
|
|
11/19/2017
|
Run
|
|
9.1 mi
|
1:33:11
|
11/21/2017
|
Swim
|
|
2000.0 m
|
|
11/23/2017
|
Run
|
|
5.0 mi
|
42:11
|
11/25/2017
|
Swim
|
|
2000.0 m
|
|
11/26/2017
|
Run
|
|
13.2 mi
|
2:17:22
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Happy
Thanksgiving, everyone! We had a lovely
holiday at home, sharing it as we usually do first with our dear friends, Neil
and Marcia, then with my Mom and Aunt Anne.
On Thanksgiving morning, it is our tradition to attend the Madison Turkey
Trot—it was our ninth year in a row!
The Constable Family |
Photo op before the race |
Neil and Marcia |
Todd trying on Helen's hood |
At the start |
With Jane after the race |
Another sign
that the holidays are here—this weekend I hit 1000 miles of running for the
year. It sounds crazy, but I’ve run 1000
miles per year for the last five years.
Here’s hoping for another five.
NF Update:
For several
years, the Tuesday after Thanksgiving has been called #GivingTuesday, a day for
charitable giving. If you are looking
for a worthy cause to which to contribute, look no further than the Children’sTumor Foundation! You can give right
here, through my website: