Running Update:
|
6/19/2017
|
Bike
|
5.9 mi
|
40:46:00
|
7/26/2017
|
Run
|
5.0 mi
|
48:31:00
|
|
6/20/2017
|
Run
|
5.6 mi
|
51:36:00
|
7/28/2017
|
Run
|
5.0 mi
|
48:57:00
|
|
6/21/2017
|
Run
|
5.6 mi
|
50:53:00
|
7/30/2017
|
Swim
|
500.0 m
|
|
|
6/21/2017
|
Bike
|
12.1 mi
|
7/31/2017
|
Run
|
9.2 mi
|
1:31:33
|
|
|
6/22/2017
|
Bike
|
4.2 mi
|
8/1/2017
|
Swim
|
500.0 m
|
||
|
6/23/2017
|
Run
|
7.7 mi
|
1:14:30
|
8/2/2017
|
Run
|
8.7 mi
|
1:28:59
|
|
6/23/2017
|
Bike
|
6.9 mi
|
8/3/2017
|
Swim
|
500.0 m
|
||
|
6/25/2017
|
Run
|
5.0 mi
|
47:38:00
|
8/3/2017
|
Run
|
5.1 mi
|
51:57:00
|
|
6/28/2017
|
Run
|
5.0 mi
|
47:27:00
|
8/5/2017
|
Run
|
14.9 mi
|
2:32:27
|
|
6/30/2017
|
Run
|
3.3 mi
|
30:29:00
|
8/6/2017
|
Swim
|
500.0 m
|
|
|
7/2/2017
|
Run
|
5.0 mi
|
48:56:00
|
8/7/2017
|
Run
|
5.1 mi
|
51:32:00
|
|
7/4/2017
|
Run
|
5.0 mi
|
47:16:00
|
8/9/2017
|
Run
|
5.1 mi
|
54:05:00
|
|
7/5/2017
|
Run
|
5.0 mi
|
48:39:00
|
8/10/2017
|
Swim
|
500.0 m
|
|
|
7/7/2017
|
Run
|
5.0 mi
|
45:31:00
|
8/11/2017
|
Run
|
10.3 mi
|
1:44:28
|
|
7/8/2017
|
Swim
|
1700.0 m
|
8/14/2017
|
Run
|
3.3 mi
|
31:10:00
|
|
|
7/9/2017
|
Run
|
8.0 mi
|
1:17:26
|
8/16/2017
|
Run
|
7.2 mi
|
1:12:36
|
|
7/10/2017
|
Swim
|
2200.0 m
|
8/18/2017
|
Run
|
5.0 mi
|
48:48:00
|
|
|
7/12/2017
|
Run
|
5.0 mi
|
50:11:00
|
8/19/2017
|
Swim
|
2000.0 m
|
|
|
7/14/2017
|
Run
|
5.0 mi
|
47:36:00
|
8/20/2017
|
Run
|
12.4 mi
|
2:09:08
|
|
7/15/2017
|
Swim
|
2000.0 m
|
8/22/2017
|
Swim
|
2000.0 m
|
||
|
7/16/2017
|
Run
|
10.0 mi
|
1:38:51
|
8/23/2017
|
Run
|
7.6 mi
|
1:14:46
|
|
7/17/2017
|
Swim
|
2200.0 m
|
8/25/2017
|
Run
|
5.0 mi
|
47:23:00
|
|
|
7/20/2017
|
Run
|
5.0 mi
|
48:31:00
|
8/26/2017
|
Swim
|
2100.0 m
|
|
|
7/21/2017
|
Run
|
5.0 mi
|
48:39:00
|
8/27/2017
|
Run
|
16.2 mi
|
2:41:50
|
|
7/22/2017
|
Swim
|
2000.0 m
|
8/30/2017
|
Run
|
5.0 mi
|
47:45:00
|
|
|
7/23/2017
|
Run
|
12.3 mi
|
2:00:05
|
8/31/2017
|
Swim
|
2000.0 m
|
|
|
7/25/2017
|
Swim
|
2100.0 m
|
9/4/2017
|
Run
|
13.1 mi
|
2:05:41
|
Monday was
the 40th annual New Haven Road Race, and its half marathon was my first race of
the fall season. Labor Day in New Haven
is typically hot and humid, but this year it was unseasonably cooler and dry. Despite the perfect weather, the race wasn’t
one my faster ones, but I did manage to finish 20th out of 67 in my age
group! Todd is my faithful one-man
support crew and race photographer, captured the day:
 |
| The medal! |
 |
| With Diane, another member of the NF Endurance Team (and NF Mom) |
 |
| At the start on Elm Street |
 |
| Action shot |
 |
| Nearing the finish on Temple Street |
 |
| Done! |
 |
| With my inspiration, Jane |
 |
| With the kids <3 |
Jane (and family) update:
The kids
started back to school yesterday! Helen
and Alec are in tenth and eighth grades, so will remain in their same schools,
but this year Jane moved up to the middle school for fifth grade! Everyone seems to like their classes and
teachers—we’re looking forward to a good year.
 |
| Todd and Helen on the first day of school (for Helen!) |
 |
| Jane and Alec before catching their bus |
NF Update:
Lots of NF
events coming up in the next month and a half.
In two weeks, Jane and I return to NIH for a check-up and her 23rd
MRI. The following weekend is the NF
Walk in Putnam, CT [link]. Then, the
third weekend in October the whole family will head to DC while I run the
Marine Corps Marathon for the Children’s Tumor Foundation. So, watch this space! (Meanwhile, you can always donate to our
campaign at www.krath4jane.com!)
No comments:
Post a Comment