It’s been over a month since my last
update! We’ve had a wonderful summer—can’t
believe it’s Back to School next week.
We’ve just returned from a blissful two weeks in the Canadian wilderness
visiting Grandma and Grandpa. I’ve
posted lots of pictures below from our lovely visit to the Lake of the Woods in
northern Ontario.
Running Update:
7/19/2014
|
10.0
mi
|
1:43:48
|
|
7/22/2014
|
3.1
mi
|
28:41
|
|
7/23/2014
|
5.4
mi
|
52:33
|
|
7/25/2014
|
7.6
mi
|
1:11:01
|
|
7/27/2014
|
14.0
mi
|
2:16:24
|
|
7/29/2014
|
3.2
mi
|
27:27
|
|
7/30/2014
|
7.6
mi
|
1:12:38
|
|
8/3/2014
|
9.9
mi
|
1:36:40
|
|
8/5/2014
|
4.0
mi
|
38:22
|
|
8/6/2014
|
5.7
mi
|
56:17
|
|
8/8/2014
|
8.2
mi
|
1:20:32
|
|
8/10/2014
|
16.0
mi
|
2:52:16
|
|
8/12/2014
|
6.0
mi
|
59:49
|
|
8/14/2014
|
4.0
mi
|
43:33
|
|
8/16/2014
|
10.1
mi
|
1:45:09
|
|
8/20/2014
|
7.2
mi
|
1:08:06
|
|
8/22/2014
|
3.2
mi
|
28:47
|
|
8/23/2014
|
18.2
mi
|
3:02:23
|
|
8/24/2014
|
5.0
mi
|
47:09
|
Total for July: 105.4 miles
Total (to date) for August: 97.6 miles!
Marathon training is in full swing. My first race of the season is a week from
tomorrow—the 20K New Haven Road Race on Labor Day.
Jane and Family
Update:
Pictures from Echo Bay…
 |
| Face painting by big sister Helen |
 |
| Visiting with our good friend Linda and her daughter |
 |
| Bedtime stories with Grandma |
 |
| Three generations of Robert Constable |
 |
| Selfie! |
 |
| Windblown Helen on the boat |
 |
| Friends for four-plus decades! |
 |
| Contemplative paddler |
 |
| Catching crayfish |
 |
| Helen and Grandma |
 |
| Bathing beauty Helen |
 |
| The Lake was higher than anyone can remember. Our dock was several inches underwater. |
 |
| Sailing with Linda |
 |
| Mother and son |
 |
| Grandpa still paddles around the island at 85! |
 |
| Taking a break from snorkeling on Linda's boat |
 |
| Canoe view |
 |
| Picking wild blueberries! |
 |
| A ride in the back of Grandpa's truck |
 |
| Our haul |
 |
| Spent a day canoeing with Linda and her daughter. We portaged to the next lake and had a picnic and a swim. |
 |
| Jane and Linda on the boat |
 |
| Grandma's homemade pie, with the wild blueberries we picked |
NF Update:
Our fundraising campaign is also in full
swing! Thank you to all who have already
donated this year. If you haven’t yet,
here’s the link: http://ctf.kintera.org/nfechooseyourownevent2014/krath4jane
