Monday, December 24, 2018


Running Update:
11/25/2018
Run

7.7 mi
1:15:13
11/27/2018
Swim

1500.0 yd

11/28/2018
Run

7.6 mi
1:15:37
12/1/2018
Swim

2100.0 yd

12/2/2018
Run

7.6 mi
1:19:06
12/7/2018
Run

3.3 mi
32:10
12/8/2018
Swim

2100.0 yd

12/9/2018
Run

5.0 mi
49:13
12/12/2018
Run

5.0 mi
49:23
12/15/2018
Swim

2100.0 yd

12/16/2018
Run

5.0 mi
49:45
12/21/2018
Swim

2100.0 yd

12/22/2018
Run

5.0 mi
49:27
12/23/2018
Swim

2100.0 yd

I'm only at 956 miles for the year, so it looks like I'll miss 1000 miles for the first time in 6 years!  I knew when we entered December that I'd really have to be diligent and do several long runs in order to top 1000, and I decided I didn't want to work that hard :)  I've continued running and swimming, but just for "fun".  (Actually, if I add in my 47.7 swimming miles it bumps me over 1000 miles, so I’ll take it!)

It’s all worth it.  Running those 956 miles helped me raise $17,361 for the Children’s Tumor Foundation in 2018!  Thanks to all of you who donated to help us #EndNF!

I’ve already registered to run the 2019 NYC Half Marathon in March, the Vermont City Marathon in May, and the New Haven Road Race Half Marathon in September, all for CTF.  My fall marathon is still up in the air—maybe Chicago this year?  Watch this space!


NF Update:
Jane has been tolerating 30mg of selumetinib twice a day since our last visit to NIH three months ago.  In an effort to prevent her from receiving a sub-therapeutic dose of the medication, which is based on height and weight, we had Jane re-measured at her pediatrician’s office a few weeks ago.  Sure enough, she’s grown another inch since she was last measured, so we’re going to increase her selumetinib dose again.  Starting in January she’ll go to 35mg in the morning and 30mg in the evening until we return to NIH in mid-February.


Jane Update:
Jane’s been a busy girl this past month.  On December 1st Jane held her own food drive!  Jane’s class is studying food and water insecurity at school and for a project Jane decided to hold a food drive to benefit the Madison Food Pantry. She did pretty much all the work herself and had a tremendous response!
Geting started

A full basket after only 20 minutes!

With one of her teachers <3

A cartful in just under an hour!

Grandma donated

With her social studies teacher

After 2 hour!

With another favorite teacher

All packed up and proud (with a celebratory cup of hot chocolate)

In the end she collected 168 cans of tuna, 19 jars of peanut butter, 19 boxes of cereal, 49 boxes of pasta, 63 cans of soup, assorted other groceries, and $49.65 in cash! <3

Afterwards, Jane submitted this reflection to her teachers:
”For the food drive we were successful.  We collected 331 items of food such as 168 cans of tuna, which we needed the most, 63 cans of soup and $49.65 in cash donations. The reason why I think it was so successful was because we had one person standing outside handing out slips saying what food was needed for the food drive, and one person sitting at the exit collecting the food and donations.  We also posted the announcement to the Town of Madison Facebook page.  It felt weird when I was asking for food because I had food and I didn’t need any. And when I was collecting the food I felt gratitude for the people who donated because they spent a little extra money for the people in need that they didn’t know.”

The thoughtful note we received from Jane's teachers

~~~

Then last week Jane became one of three finalists in her sixth grade Geography Bee!  In January she’ll go on to compete against the seventh and eighth graders in our town.  We’re so proud!
The contest started with each student answering questions individually.  Once only six students remained, the format changed to a panel.  The three students who had the most correct answers in this final round advance to the next contest.  Below is a clip of the final round (courtesy of our friend Dana).  Jane is in pink at the far left.  



For those who don’t want to watch the whole four minutes, the final three questions were: 

1  The Orange River lies in Lesotho in the Drakensburg Mountains on which continent?
2  The City of Auckland is home to the largest concentration of indigenous Maori people in what country?
3  The southernmost portion of the Yucatan Peninsula is made up of Belize and which other Central American country?


Speaking of foreign geography, we’ll be headed to the prairies of mid-western Canada to celebrate the New Year :)  Have a wonderful holiday week, everyone!  See you in 2019.

Saturday, November 24, 2018


Running Update:
11/3/2018
Swim
1600.0 yd

11/4/2018
Run
5.0 mi
47:31
11/7/2018
Run
5.0 mi
48:00
11/9/2018
Run
3.3 mi
31:36
11/11/2018
Run
5.0 mi
48:07
11/14/2018
Run
5.0 mi
48:16
11/16/2018
Run
5.0 mi
47:26
11/18/2018
Run
7.6 mi
1:15:23
11/22/2018
Run
5.0 mi
44:20
11/23/2018
Swim
1500.0 yd


Happy Thanksgiving!  I hope everyone has had a wonderful holiday weekend. 
I’ve been taking it easy (running-wise) since my last race but couldn’t miss the Thanksgiving Turkey Trot in our town.  It’s become a tradition to participate with our good friends, Neil and Marcia—this was our 10th year in a row!

The crew preparing our pre-Turkey Trot dinner

Neil and Jane inpect the pasta

Marcia with the kids


The temperature was a frigid 18F—the coldest race I can remember.  There were many fewer runners due to the cold; nevertheless, 1200 people raced and there were a remarkable number of spectators.  I came in 9th out of 61 women in my age group despite frozen feet :)

Neil and me all bundled up before the race

Me with twins Todd and Alec

Helen took this picture of me coming up on the finish line!

After the race

I can’t slack off from training for much longer.  I still hope to complete my usual 1000 miles of running this year (I’m at 910) and then it will be time to start preparing for spring races!

NF Update:
Black Friday, Small-Business Saturday, and Cyber Monday don't hold a candle to #GivingTuesday! If you're looking to donate to an excellent cause, then look no further than the Children's Tumor Foundation! Help us #EndNF 

Sunday, November 4, 2018


NF/Running Update, the Marine Corps Marathon 2018:
10/1/2018

3.3 mi
30:43
10/3/2018

7.6 mi
1:18:58
10/5/2018

5.0 mi
47:09
10/7/2018

18.7 mi
3:16:07
10/10/2018

7.6 mi
1:16:52
10/12/2018

5.0 mi
45:58
10/14/2018

14.0 mi
2:17:35
10/17/2018

5.0 mi
48:59
10/19/2018

3.3 mi
30:24
10/21/2018

7.6 mi
1:13:50
10/24/2018

3.2 mi
30:39
10/28/2018

26.2 mi
4:41:16

It’s been a week since the Marine Corps Marathon and I’ve finally had a chance to put together this post.  Another marathon for the Children’s Tumor Foundation in the books!

Todd, Alec, Jane and I drove down to DC last Saturday through a Nor’easter, grateful that it was moving away from the marathon route.  Helen couldn’t join us this time because of junior-year-of-high-school exams and upcoming SATs :(

We started at the Expo at the National Harbor to pick up my race bib.
What makes the Marine Corps Marathon unique is that it is not only managed by the Marines,
it is staffed by Marines as well—Marines helping you find your bib, Marines passing out water and Gatorade, Marines giving your medal at the finish line.




That night we had dinner with several of my cousins who live in the area and who were running the Marine Corps races.  It was great to be able to catch up with everyone at such a special event.  Mary and Gerry graciously hosted us all in their home, Joe cooked the delicious food that gave us all the energy to run strong on race day, and Allison once again designed a t-shirt to celebrate the Stapleton Family Runners!
The crew!
2nd annual Stapleton Family MCM t-shirt


We missed my mother and Aunt Anne, who had joined us last year, but couldn’t this year <3
(Grandma participated by taking care of Helen while we were away!)

We had absolutely perfect weather conditions for race day—cool, dry, slightly overcast in the morning.  Todd and the kids were able to catch me twice—once at mile 17 as I entered the loop around the Mall, and once around mile 20 as I exited it.  I also found Angela Dumadag—NF Endurance manager extraordinaire—cheering on the south of the Mall.
 
Waiting for Mom to run by

Jane waving me down!

Great shot by Todd!



Coming in for a high five from Angela


Passing Todd and the kids again on the south side of the Mall


Selfie at the finish


The MCM 2018 medal

...with a secret coin inside!




A few weeks ago, the New York Times ran a piece about Yuki Kawauchi, a Japanese marathoner known for his punishing schedule.  (https://www.nytimes.com/2018/10/04/sports/yuki-kawauchi-marathon.htmlIn the article is this quote about him:  “I can’t imagine going to work the next day,” said Meb Keflezighi of the United States, who won the 2014 Boston Marathon, the 2009 New York City Marathon and a silver medal at the 2004 Athens Olympics. “I can’t walk normal for four or five days. I’m walking downstairs backward. I feel like I’m 80 years old. And he’s going to work and going for a run.”

Granted, I am not a world-class marathoner, but I still walk like an 80-year-old for a day or so after a race.  Despite this, Alec convinced us to do a bit of sight-seeing the afternoon of the marathon!


Lincoln Memorial




Yes, I wore my medal sightseeing.

Alec soaking up the history


Vietnam War Memorial

<3 <3 <3

Korean War Memorial (I had never seen before)
~~~

All my major CTF races are done for the year, and to date in 2018—with your help—I’ve raised $16,461 for the Children’s Tumor Foundation!  I’ll still be collecting through the end of the year, so if you haven’t had a chance to donate, you still can :)
(Please note: CTF was experiencing some technical difficulties with its fund-raising pages at the time I posted this.  Hopefully they will be cleared up by the time you read this—If not, check back shortly!)

Every time I register for a fund-raising event with CTF they send me a racing shirt.
I've accumulated quite a few :)